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Group classes...

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I aim to provide students with yoga classes that allow you to work to your measure. Students should be able to take the gentle path or challenge themselves, and hopefully they feel supported whatever choice they make. I teach yoga to adults, teenagers and children. Every student is different, I aim to support those coming to my classes to work within that difference, so they can enjoy and reap the benefits of yoga practice.

NOTICEBOARD

NO YOGA CLASSES WILL BE RUNNING ON THE
19th, 20th, 26th, 27th August 2024
No 9.30am or 11.30am classes 2nd September.

Cost (to attend in halls) £10 (Chair class costs vary depending on venue and length)

Zoom classes £8

All payments to be made by BACS.

Payment To Melanie Davies

acc. 75635054

sort code 60-16-09

MONDAYS

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9.30 - 10.30 am  

St. Andrews Hall, Limpsfield Chart. RH8 0TB

A class for all abilities, with a focus on building strength, flexibility and relaxation.

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11.30 - 12.30 am  

Westerham hall, Quebec Ave, Westerham TN16 1BJ

A GENTLE YOGA class for all abilities, especially those new to yoga. 

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8.00 - 9.00 pm  

Hurst Green Community Hall, Hurst Green, RH8 0BA

A class for all abilities, with a focus on building strength, flexibility and relaxation.

TUESDAYS

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10.00 - 11.30 am  

Tatsfield WI Hall, Tastfield, Paynesfield Road

A CHAIR BASED CLASS for those needing a very gentle approach to movement. This class is aimed at maintaining mobility and creating a sense of calm. This class includes tea and biscuits afterwards.

1.30 - 2.30 pm  

Eden centre, Four Elms Rd, Edenbridge TN8 6BY

A CHAIR BASED CLASS for those needing a very gentle approach to movement. This class is aimed at maintaining mobility and creating a sense of calm. 

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8.00 - 9.00 pm  

Oxted Community Hall, Oxted. RH8 9NB

A class for all abilities, with a focus on building strength, flexibility and relaxation.

FRIDAYS

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10-10.30am  OR 11-11.30am
2nd, 9th and 16th August 2024 

Quebec Square, Westerham TN16 1TD

A FREE yoga class for children 4-10 years of age. Follow below link to book your place.

 

https://www.nationaltrust.org.uk/visit/kent/quebec-house/events/74934e32-79b6-4551-b266-68b220a9be04

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Please feel free to call me if you have any questions...or just come along.

© MELS YOGA 2020.

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