Group classes...

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I aim to provide students with yoga classes that allow you to work to your measure. Students should be able to take the gentle path or challenge themselves, and hopefully they feel supported whatever choice they make. I teach yoga to adults, teenagers and children. Every student is different, I aim to support those coming to my classes to work within that difference, so they can enjoy and reap the benefits of yoga practice.

NOTICEBOARD

THERE WILL BE NO CLASSES ON 

MONDAY 18TH APRIL

MONDAY 2ND MAY

TUESDAY 31ST MAY

Cost (to attend in halls) £10

Teens £6.

Zoom classes £8

All payments to be made by BACS.

Payment To Melanie Davies

acc. 75635054

sort code 60-16-09

MONDAYS

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9.30 - 10.30 am  

St. Andrews Hall, Limpsfield Chart. RH8 0TB

A class for all abilities, with a focus on building strength, flexibility and relaxation.

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11.30 - 12.30 am  

John Fryth Room, St. Marys Church, Westerham. 
TN16 1AS

A GENTLE YOGA class for all abilities, especially those new to yoga. This class needs to booked in advance, due to limited space.

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8.00 - 9.00 pm  

Hurst Green Community Hall, Hurst Green, RH8 0BA

A class for all abilities, with a focus on building strength, flexibility and relaxation.

TUESDAYS

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8.00 - 9.00 pm  

Oxted Community Hall, Oxted. RH8 9NB

A class for all abilities, with a focus on building strength, flexibility and relaxation.

WEDNESDAYS

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5.00-6.00pm
Oxted Library Meeting Room (stairs by GP surgery), 12 Gresham Rd, Oxted RH8 0BQ

Teen Yoga (Term time only)

A class for 11 to 18 years old, focusing on building strength, flexibility and relaxation. Yoga can help young people manage anxiety, sleep better and improve concentration.

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Please feel free to call me if you have any questions...or just come along.

© MELS YOGA 2020.