Retreats...

A yoga retreat is a great healing holiday or day, as it appeals to people of a wide age range and physical conditions. De-stress, relax and get your body in tune with your mind at one our yoga retreats. I run weekend yoga retreats with Dipika, a fellow British Wheel of Yoga teacher. If a whole weekend doesn’t fit into your life right now, maybe try one of my day retreats or workshops as an alternative.

OUR NEXT RETREAT

Friday 19th April - Sunday 21st April 2024

Our next weekend yoga retreat is again at the beautiful Wychcroft Retreat Centre in Bletchingly.
Our retreats are Friday afternoon to Sunday afternoon. For us, being on retreat is all about leaving the world behind and immersing yourself in your yoga practice. You'll have your own room, plenty of yoga, mediation, a gong bath and a yoga nidra. Home cooked meals three time s a day, plus afternoon tea and drinks and snacks available 24hrs.
"thanks so much for such a lovely retreat. The group of ladies, and yourselves, were a breath of fresh air! I feel fab today, and feel I have made some new friends! "

OUR NEXT YOGA DAYS

Yoga Days to look forward to...

3rd December 2023
An afternoon of yoga, meditation, breathing practices, yoga nidra and healing gong bath. This is a deeply relaxing afternoon, aimed to restore us and leave us feeling nurtured and restored.
Message me to book your space.

14th January 2024
An afternoon of yoga, meditation, breathing practices and yoga nidra, all aimed at promoting restful sleep and self care and improving our relationship with our bedtime.
It is estimated around a third of the UK population suffer from sleeplessness and this number is rising sharply. This afternoon is aimed at the over-tired, fatigued, exhausted, menopausal or simply curious.

PAST RETREATS AND YOGA DAYS

Spring Retreat 2020

Our most recent weekend yoga retreat was at the beautiful Wychcroft Retreat Centre in Bletchingly.

“The best weekend ever. Thank you so much”

“I feel very privileged to have joined you for a wonderful weekend”

“It has been utter bliss to have nothing expected of me and to be able to just relax”

“Thank you for such a lovely weekend. Every second was time well spent and I am grateful you have given me this opportunity to become calmer!”

Spring Retreat 2019

Hidden away in the bluebell woods, this was a beautiful retreat. Full of yoga, meditation, gong bath, yoga nidra and plenty of pudding.

“What a fantastic restorative weekend. Will come again. Thank you for such a well thought itinerary.”

“You have both been wonderful teachers. The classes were just the right pace and energy and I feel much the better for it. Although not a vegetarian myself I loved the old fashioned puddings.”

“Many many thanks for making my first yoga retreat amazing. It has been a wonderful experience and I hope to join you again. I feel more ME if that makes sense and relieved of many pressures I arrived with.”

October Retreat 2018

Our first retreat, in West Lexham, was a wonderful experience. Meditation, yoga, yoga nidra, and a gong bath, with some amazing vegetarian food.

“Just perfect in every way”

“You’ve created a meaningful,calm, restorative, fulfilling weekend”

“A truly wonderful weekend. I feel completely refreshed, recharged and rejuvenated”

SEE CLASSES

Please feel free to call me if you have any questions...or just come along.